Cross training is training that is not running. Sometimes it is beneficial, or necessary (e.g. through injury) to exercise in another way. Good cross training activities include swimming, cycling or the elliptical trainer in the gym.
Get a personalised training plan and track your training.
Facts and figures to track how far you’ve come.
Map and share your running routes.
Expert advice to answer all your questions.
Find an event near you.
NOTICE: Great Run Training will no longer be available after 30th November 2019. If you have any queries please email firstname.lastname@example.org.